As a small gym our community is very important to us. Although we all come from different walks of life and have individual fitness goals, we all help support each other in achieving them. Our membership does not just give you a gym, it gives you a family.

We host and attend events monthly to bring members of our gym and community together. Our previous gym outings have included: hiking, 5Ks, Tough Mudder, Spartan Race, Kickball, bowling, camping, and rock climbing. We have members that compete at CrossFit and Olympic Weightlifting events. And we routinely BBQ on our patio after classes. We welcome members and non-members alike to join in on the fun!

family water fight
crossfit trainer grilling for community bbq
community bbq, two women smiling and hugging