an owner prepping for a lift

Trainers

Marcin Makselan

Owner and Head Coach
CROSSFIT LEVEL 1 AND 2, CROSSFIT GYMNASTICS, USAW SPORT PERFORMANCE COACH, NASM Certified Personal Trainer

Emily Makselan

Manager and Flexible Dieting Coach
CrossFit Level 1, NFPT Certified Personal Trainer, NCSF Sports Nutrition, Physical Therapy Technician

Cheryl Carnes

Trainer
CROSSFIT LEVEL 1
happy face

Laura Pichereau

Trainer
CROSSFIT LEVEL 1, B.S. EXERCISE SCIENCE, CERTIFIED YOGA INSTRUCTOR, GYMNASTICS COACH, AEROBICS INSTRUCTOR

Rufe Bynum

Weightlifting Coach
USAW Sport Performance Coach

Stephanie Lemmen

Weightlifting Coach
USAW Sport Performance Coach, B.S. Exercise Science

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